How many calories inGourmet Meals Chicken Casserole Regular Meal
218 Calories
Quantity
meal (280 g)
Serving
Fat | 6.4 g |
---|---|
Carbs | 18.2 g |
Fibre | 4.5 g |
Protein | 17.4 g |
Nutrition Information
Calories 218 | (913 kJ) | |
---|---|---|
% DI* | ||
Protein | 17.4 g | 35% |
Total Fat | 6.4 g | 9% |
Saturated Fat | 1.4 g | 6% |
Carbohydrate | 18.2 g | 6% |
Sugars | 8.7 g | |
Dietary Fibre | 4.5 g | 15% |
Sodium | 613 mg | 27% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 218 Calories of Gourmet Meals Chicken Casserole Regular Meal?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Gourmet Meals Chicken Casserole Regular Meal come from?