How many calories inLite n' Easy Chicken, Apple & Walnut Salad Dinner

401 Calories

Quantity

dinner meal (370 g)

Serving

Fat13 g
Carbs36.3 g
Fibre8.1 g
Protein30.7 g

Nutrition Information

Calories 401(1676 kJ)
% DI*
Protein30.7 g61%
Total Fat13 g19%
Saturated Fat1.9 g8%
Carbohydrate36.3 g12%
Sugars22.2 g
Dietary Fibre8.1 g27%
Sodium522 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 401 Calories of Lite n' Easy Chicken, Apple & Walnut Salad Dinner?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Chicken, Apple & Walnut Salad Dinner come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.