How many calories inTLC Cheese & Bacon Pasta Side Meal

657 Calories

Quantity

meal (220 g)

Serving

Fat19.4 g
Carbs91.3 g
Fibre3.1 g
Protein28.4 g

Nutrition Information

Calories 657(2750 kJ)
% DI*
Protein28.4 g57%
Total Fat19.4 g28%
Saturated Fat11 g46%
Carbohydrate91.3 g29%
Sugars6.8 g
Dietary Fibre3.1 g10%
Sodium1280 mg56%
Potassium136 mg

Calorie Burn Time

How long would it take to burn off 657 Calories of TLC Cheese & Bacon Pasta Side Meal?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    101 minutes

  • Walking

    183 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Cheese & Bacon Pasta Side Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.