How many calories inTLC Caramelised Onion Burger Meal

401 Calories

Quantity

regular meal (390 g)

Serving

Fat13.3 g
Carbs42.9 g
Fibre9.4 g
Protein23 g

Nutrition Information

Calories 401(1677 kJ)
% DI*
Protein23 g46%
Total Fat13.3 g19%
Saturated Fat6.6 g28%
Carbohydrate42.9 g14%
Sugars10.9 g
Dietary Fibre9.4 g31%
Sodium784 mg34%
Potassium1080 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 401 Calories of TLC Caramelised Onion Burger Meal?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Caramelised Onion Burger Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.