How many calories inTLC Boneless Beef Riblets Meal
438 Calories
Quantity
✕
regular meal (370 g)
Serving
| Fat | 20.7 g |
|---|---|
| Carbs | 40.3 g |
| Fibre | 7.4 g |
| Protein | 19.2 g |
Nutrition Information
| Calories 438 | (1832 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.2 g | 38% |
| Total Fat | 20.7 g | 30% |
| Saturated Fat | 8.9 g | 37% |
| Carbohydrate | 40.3 g | 13% |
| Sugars | 13.7 g | |
| Dietary Fibre | 7.4 g | 25% |
| Sodium | 873 mg | 38% |
| Potassium | 1265 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 438 Calories of TLC Boneless Beef Riblets Meal?
- Swimming
37 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in TLC Boneless Beef Riblets Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.