How many calories inGourmet Meals Beef Rissoles Regular Meal
314 Calories
Quantity
✕
meal (300 g)
Serving
| Fat | 14.1 g |
|---|---|
| Carbs | 35.4 g |
| Fibre | 6 g |
| Protein | 13.5 g |
Nutrition Information
| Calories 314 | (1314 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.5 g | 27% |
| Total Fat | 14.1 g | 20% |
| Saturated Fat | 6.6 g | 28% |
| Carbohydrate | 35.4 g | 11% |
| Sugars | 9.3 g | |
| Dietary Fibre | 6 g | 20% |
| Sodium | 549 mg | 24% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 314 Calories of Gourmet Meals Beef Rissoles Regular Meal?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
87 minutes
Calorie Breakdown
Where do the calories in Gourmet Meals Beef Rissoles Regular Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.