How many calories inFitness Outcomes Beef Rendang With Broccoli & Brown Rice

350 Calories

Quantity

meal (350 g)

Serving

Fat14.7 g
Carbs31.9 g
Fibre-
Protein26.6 g

Nutrition Information

Calories 350(1463 kJ)
% DI*
Protein26.6 g53%
Total Fat14.7 g21%
Saturated Fat6.7 g28%
Carbohydrate31.9 g10%
Sugars6 g
Sodium812 mg35%

Calorie Burn Time

How long would it take to burn off 350 Calories of Fitness Outcomes Beef Rendang With Broccoli & Brown Rice?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fitness Outcomes Beef Rendang With Broccoli & Brown Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.