How many calories inTLC Beef Polpette with Diane Sauce Meal
549 Calories
Quantity
✕
regular meal (400 g)
Serving
| Fat | 34.8 g |
|---|---|
| Carbs | 29.2 g |
| Fibre | 6.8 g |
| Protein | 29.6 g |
Nutrition Information
| Calories 549 | (2296 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29.6 g | 59% |
| Total Fat | 34.8 g | 50% |
| Saturated Fat | 15.2 g | 63% |
| Carbohydrate | 29.2 g | 9% |
| Sugars | 13.6 g | |
| Dietary Fibre | 6.8 g | 23% |
| Sodium | 1048 mg | 46% |
| Potassium | 1228 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 549 Calories of TLC Beef Polpette with Diane Sauce Meal?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in TLC Beef Polpette with Diane Sauce Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.