How many calories inLite n' Easy Beef Lasagne Mini Meal

316 Calories

Quantity

meal (265 g)

Serving

Fat8.5 g
Carbs30.5 g
Fibre2.1 g
Protein28.4 g

Nutrition Information

Calories 316(1322 kJ)
% DI*
Protein28.4 g57%
Total Fat8.5 g12%
Saturated Fat4.5 g19%
Carbohydrate30.5 g10%
Sugars9 g
Dietary Fibre2.1 g7%
Sodium882 mg38%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 316 Calories of Lite n' Easy Beef Lasagne Mini Meal?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Beef Lasagne Mini Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.