How many calories inTLC Beef in Red Wine Casserole Meal
331 Calories
Quantity
regular meal (400 g)
Serving
Fat | 7.6 g |
---|---|
Carbs | 38.8 g |
Fibre | 8.4 g |
Protein | 26 g |
Nutrition Information
Calories 331 | (1384 kJ) | |
---|---|---|
% DI* | ||
Protein | 26 g | 52% |
Total Fat | 7.6 g | 11% |
Saturated Fat | 3.2 g | 13% |
Carbohydrate | 38.8 g | 13% |
Sugars | 5.2 g | |
Dietary Fibre | 8.4 g | 28% |
Sodium | 352 mg | 15% |
Potassium | 1032 mg | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 331 Calories of TLC Beef in Red Wine Casserole Meal?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in TLC Beef in Red Wine Casserole Meal come from?