How many calories inTLC Beef Diane Meal
447 Calories
Quantity
✕
regular meal (360 g)
Serving
| Fat | 12.6 g |
|---|---|
| Carbs | 46.8 g |
| Fibre | 7.2 g |
| Protein | 34.2 g |
Nutrition Information
| Calories 447 | (1872 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34.2 g | 68% |
| Total Fat | 12.6 g | 18% |
| Saturated Fat | 3.6 g | 15% |
| Carbohydrate | 46.8 g | 15% |
| Sugars | 8.3 g | |
| Dietary Fibre | 7.2 g | 24% |
| Sodium | 428 mg | 19% |
| Potassium | 695 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 447 Calories of TLC Beef Diane Meal?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in TLC Beef Diane Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.