How many calories inGourmet Meals BBQ Lamb Roast Regular Meal

227 Calories

Quantity

meal (280 g)

Serving

Fat10.1 g
Carbs19.3 g
Fibre3.1 g
Protein13.4 g

Nutrition Information

Calories 227(949 kJ)
% DI*
Protein13.4 g27%
Total Fat10.1 g14%
Saturated Fat5.3 g22%
Carbohydrate19.3 g6%
Sugars1.7 g
Dietary Fibre3.1 g10%
Sodium851 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 227 Calories of Gourmet Meals BBQ Lamb Roast Regular Meal?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals BBQ Lamb Roast Regular Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.