How many calories inHome Chef Baked Fish Meal

285 Calories

Quantity

meal

Serving

Fat6.3 g
Carbs27.5 g
Fibre-
Protein27.9 g

Nutrition Information

Calories 285(1194 kJ)
% DI*
Protein27.9 g56%
Total Fat6.3 g9%
Saturated Fat0.8 g3%
Carbohydrate27.5 g9%
Sugars3.5 g
Sodium383 mg17%

Calorie Burn Time

How long would it take to burn off 285 Calories of Home Chef Baked Fish Meal?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Home Chef Baked Fish Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.