How many calories inTLC Asian Chicken Meal

394 Calories

Quantity

regular meal (400 g)

Serving

Fat10.8 g
Carbs38.8 g
Fibre8 g
Protein31.6 g

Nutrition Information

Calories 394(1648 kJ)
% DI*
Protein31.6 g63%
Total Fat10.8 g15%
Saturated Fat2 g8%
Carbohydrate38.8 g13%
Sugars6.8 g
Dietary Fibre8 g27%
Sodium416 mg18%
Potassium648 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 394 Calories of TLC Asian Chicken Meal?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    110 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in TLC Asian Chicken Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.