How many calories inLean Cuisine 280g Range Beef in Red Wine Sauce with Garlic Mash
237 Calories
Quantity
✕
meal (280 g)
Serving
| Fat | 6.4 g |
|---|---|
| Carbs | 30.5 g |
| Fibre | 5.6 g |
| Protein | 11.2 g |
Nutrition Information
| Calories 237 | (991 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 11.2 g | 22% |
| Total Fat | 6.4 g | 9% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 30.5 g | 10% |
| Sugars | 6.4 g | |
| Dietary Fibre | 5.6 g | 19% |
| Sodium | 680 mg | 30% |
| Alcohol | 0 g | |
| Cholesterol | 14 mg | |
Calorie Burn Time
How long would it take to burn off 237 Calories of Lean Cuisine 280g Range Beef in Red Wine Sauce with Garlic Mash?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Lean Cuisine 280g Range Beef in Red Wine Sauce with Garlic Mash come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.