How many calories inLion Self Raising Flour
86 Calories
Quantity
✕
two tablespoons (25 g)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 17.3 g |
| Fibre | 0.8 g |
| Protein | 2.3 g |
Nutrition Information
| Calories 86 | (359 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.3 g | 5% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 17.3 g | 6% |
| Sugars | 0.8 g | |
| Dietary Fibre | 0.8 g | 3% |
| Sodium | 201 mg | 9% |
Calorie Burn Time
How long would it take to burn off 86 Calories of Lion Self Raising Flour?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in Lion Self Raising Flour come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.