How many calories inSeriously Low Carb Self-Raising Flour Blend, dry

199 Calories

Quantity

quantity (100 g)

Serving

Fat3.5 g
Carbs16.1 g
Fibre-
Protein4.1 g

Nutrition Information

Calories 199(834 kJ)
% DI*
Protein4.1 g8%
Total Fat3.5 g5%
Saturated Fat3.2 g13%
Carbohydrate16.1 g5%
Sugars4.7 g
Sodium114 mg5%

Calorie Burn Time

How long would it take to burn off 199 Calories of Seriously Low Carb Self-Raising Flour Blend, dry?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Seriously Low Carb Self-Raising Flour Blend, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.