How many calories inMacro (Woolworths) Organic Wholemeal Spelt Flour, dry
176 Calories
Quantity
✕
serving (50 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 31.1 g |
| Fibre | 4.1 g |
| Protein | 6.8 g |
Nutrition Information
| Calories 176 | (735 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.8 g | 14% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 31.1 g | 10% |
| Sugars | 0.3 g | |
| Dietary Fibre | 4.1 g | 14% |
| Sodium | 7 mg | 0% |
Calorie Burn Time
How long would it take to burn off 176 Calories of Macro (Woolworths) Organic Wholemeal Spelt Flour, dry?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Organic Wholemeal Spelt Flour, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.