How many calories inCeresOrganics Organic White Spelt Flour
354 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 1.8 g |
|---|---|
| Carbs | 69 g |
| Fibre | 3 g |
| Protein | 12 g |
Nutrition Information
| Calories 354 | (1480 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12 g | 24% |
| Total Fat | 1.8 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 69 g | 22% |
| Sugars | 1 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 9 mg | 0% |
Calorie Burn Time
How long would it take to burn off 354 Calories of CeresOrganics Organic White Spelt Flour?
- Swimming
30 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in CeresOrganics Organic White Spelt Flour come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.