How many calories inMacro (Woolworths) Organic White Spelt Flour, dry
179 Calories
Quantity
✕
quantity (50 g)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 35.8 g |
| Fibre | 2 g |
| Protein | 5.8 g |
Nutrition Information
| Calories 179 | (750 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.8 g | 12% |
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 35.8 g | 12% |
| Sugars | 0.2 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 3 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 179 Calories of Macro (Woolworths) Organic White Spelt Flour, dry?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
27 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Organic White Spelt Flour, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.