How many calories inWell & Good Gluten Free Pastry Flour Blend, dry

344 Calories

Quantity

quantity (100 g)

Serving

Fat0.4 g
Carbs81.5 g
Fibre4.5 g
Protein1.5 g

Nutrition Information

Calories 344(1440 kJ)
% DI*
Protein1.5 g3%
Total Fat0.4 g1%
Saturated Fat0.3 g1%
Carbohydrate81.5 g26%
Sugars8.8 g
Dietary Fibre4.5 g15%
Sodium843 mg37%

Calorie Burn Time

How long would it take to burn off 344 Calories of Well & Good Gluten Free Pastry Flour Blend, dry?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Well & Good Gluten Free Pastry Flour Blend, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.