How many calories inLighthouse (Anchor) Bread, Pizza & Tortilla Wholemeal Plain Flour
261 Calories
Quantity
half cup (75 g)
Serving
Fat | 2.4 g |
---|---|
Carbs | 46.5 g |
Fibre | 8 g |
Protein | 9.5 g |
Nutrition Information
Calories 261 | (1091 kJ) | |
---|---|---|
% DI* | ||
Protein | 9.5 g | 19% |
Total Fat | 2.4 g | 3% |
Saturated Fat | 0.4 g | 2% |
Carbohydrate | 46.5 g | 15% |
Sugars | 2.3 g | |
Dietary Fibre | 8 g | 27% |
Sodium | 5 mg | 0% |
Calorie Burn Time
How long would it take to burn off 261 Calories of Lighthouse (Anchor) Bread, Pizza & Tortilla Wholemeal Plain Flour?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Lighthouse (Anchor) Bread, Pizza & Tortilla Wholemeal Plain Flour come from?