How many calories inLighthouse (Anchor) Bread & Pizza Plain Flour
274 Calories
Quantity
✕
half cup (75 g)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 53.4 g |
| Fibre | 2.7 g |
| Protein | 8.9 g |
Nutrition Information
| Calories 274 | (1148 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.9 g | 18% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 53.4 g | 17% |
| Sugars | 2.3 g | |
| Dietary Fibre | 2.7 g | 9% |
| Sodium | 3 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 274 Calories of Lighthouse (Anchor) Bread & Pizza Plain Flour?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
42 minutes
- Walking
76 minutes
Calorie Breakdown
Where do the calories in Lighthouse (Anchor) Bread & Pizza Plain Flour come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.