How many calories inRice Pilaf
265 Calories
Quantity
✕
serving (160 g)
Serving
| Fat | 6.6 g |
|---|---|
| Carbs | 44.3 g |
| Fibre | 2.4 g |
| Protein | 5.4 g |
Nutrition Information
| Calories 265 | (1107 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.4 g | 11% |
| Total Fat | 6.6 g | 9% |
| Saturated Fat | 3.7 g | 15% |
| Carbohydrate | 44.3 g | 14% |
| Sugars | 1.1 g | |
| Dietary Fibre | 2.4 g | 8% |
| Sodium | 640 mg | 28% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 265 Calories of Rice Pilaf?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Rice Pilaf come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.