How many calories inJohn West Tuna Lunch Kit Sweetcorn in Mayonnaise
292 Calories
Quantity
lunch kit (108 g)
Serving
Fat | 21.6 g |
---|---|
Carbs | 11.7 g |
Fibre | - |
Protein | 12.2 g |
Nutrition Information
Calories 292 | (1220 kJ) | |
---|---|---|
% DI* | ||
Protein | 12.2 g | 24% |
Total Fat | 21.6 g | 31% |
Saturated Fat | 4 g | 17% |
Carbohydrate | 11.7 g | 4% |
Sugars | 2.4 g | |
Sodium | 400 mg | 17% |
Calorie Burn Time
How long would it take to burn off 292 Calories of John West Tuna Lunch Kit Sweetcorn in Mayonnaise?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
45 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in John West Tuna Lunch Kit Sweetcorn in Mayonnaise come from?