How many calories inJohn West Tuna & Beans, Three Beans
286 Calories
Quantity
✕
tub (185 g)
Serving
| Fat | 12.8 g |
|---|---|
| Carbs | 15.7 g |
| Fibre | 6.8 g |
| Protein | 23.7 g |
Nutrition Information
| Calories 286 | (1197 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.7 g | 47% |
| Total Fat | 12.8 g | 18% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 15.7 g | 5% |
| Sugars | 0.2 g | |
| Dietary Fibre | 6.8 g | 23% |
| Sodium | 740 mg | 32% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 286 Calories of John West Tuna & Beans, Three Beans?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in John West Tuna & Beans, Three Beans come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.