How many calories inJohn West Tuna & Beans, Roasted Capsicum & Three Beans
280 Calories
Quantity
✕
tub (185 g)
Serving
| Fat | 13.1 g |
|---|---|
| Carbs | 14.2 g |
| Fibre | 6.1 g |
| Protein | 23.1 g |
Nutrition Information
| Calories 280 | (1171 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.1 g | 46% |
| Total Fat | 13.1 g | 19% |
| Saturated Fat | 1.7 g | 7% |
| Carbohydrate | 14.2 g | 5% |
| Sugars | 0.9 g | |
| Dietary Fibre | 6.1 g | 20% |
| Sodium | 740 mg | 32% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 280 Calories of John West Tuna & Beans, Roasted Capsicum & Three Beans?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in John West Tuna & Beans, Roasted Capsicum & Three Beans come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.