How many calories inColes Tasmanian Hot Smoked Salmon Pepper

167 Calories

Quantity

fillet (75 g)

Serving

Fat10.5 g
Carbs0.4 g
Fibre-
Protein17.7 g

Nutrition Information

Calories 167(699 kJ)
% DI*
Protein17.7 g35%
Total Fat10.5 g15%
Saturated Fat2 g8%
Carbohydrate0.4 g0%
Sugars0.4 g
Sodium317 mg14%

Calorie Burn Time

How long would it take to burn off 167 Calories of Coles Tasmanian Hot Smoked Salmon Pepper?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Tasmanian Hot Smoked Salmon Pepper come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.