How many calories inSafcol Spanish Paella Style Salmon Ready Meal

132 Calories

Quantity

tub (110 g)

Serving

Fat4.2 g
Carbs14.3 g
Fibre-
Protein9 g

Nutrition Information

Calories 132(551 kJ)
% DI*
Protein9 g18%
Total Fat4.2 g6%
Saturated Fat0.9 g4%
Carbohydrate14.3 g5%
Sugars2.2 g
Sodium356 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 132 Calories of Safcol Spanish Paella Style Salmon Ready Meal?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Spanish Paella Style Salmon Ready Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.