How many calories inSafcol Responsibly Fished Tuna Pieces with Oven Dried Tomato & Herbs in Olive Oil Pouch

169 Calories

Quantity

pouch (100 g)

Serving

Fat10.3 g
Carbs1.1 g
Fibre-
Protein18.1 g

Nutrition Information

Calories 169(708 kJ)
% DI*
Protein18.1 g36%
Total Fat10.3 g15%
Carbohydrate1.1 g0%
Sugars1.1 g
Sodium260 mg11%

Calorie Burn Time

How long would it take to burn off 169 Calories of Safcol Responsibly Fished Tuna Pieces with Oven Dried Tomato & Herbs in Olive Oil Pouch?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Responsibly Fished Tuna Pieces with Oven Dried Tomato & Herbs in Olive Oil Pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.