How many calories inSafcol Responsibly Fished Tuna Pieces with Extra Virgin Olive Oil Pouch

147 Calories

Quantity

pouch (100 g)

Serving

Fat5.4 g
Carbs0.1 g
Fibre-
Protein24.4 g

Nutrition Information

Calories 147(616 kJ)
% DI*
Protein24.4 g49%
Total Fat5.4 g8%
Carbohydrate0.1 g0%
Sugars0.1 g
Sodium310 mg13%

Calorie Burn Time

How long would it take to burn off 147 Calories of Safcol Responsibly Fished Tuna Pieces with Extra Virgin Olive Oil Pouch?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Responsibly Fished Tuna Pieces with Extra Virgin Olive Oil Pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.