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How many calories inJohn West Protein+ Vitamin E Tuna Bowl
382 Calories
Quantity
✕
bowl (170 g)
Serving
Fat | 21.3 g |
---|---|
Carbs | 24.5 g |
Fibre | 3.4 g |
Protein | 21.8 g |
Nutrition Information
Calories 382 | (1600 kJ) | |
---|---|---|
% DI* | ||
Protein | 21.8 g | 44% |
Total Fat | 21.3 g | 30% |
Saturated Fat | 2.6 g | 11% |
Carbohydrate | 24.5 g | 8% |
Sugars | 0.5 g | |
Dietary Fibre | 3.4 g | 11% |
Sodium | 765 mg | 33% |
Calorie Burn Time
How long would it take to burn off 382 Calories of John West Protein+ Vitamin E Tuna Bowl?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
59 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in John West Protein+ Vitamin E Tuna Bowl come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.