How many calories inSafcol Premium Salmon Pieces with Mild Red Chilli, pouch

182 Calories

Quantity

pouch (100 g)

Serving

Fat11.5 g
Carbs2.7 g
Fibre-
Protein17 g

Nutrition Information

Calories 182(760 kJ)
% DI*
Protein17 g34%
Total Fat11.5 g16%
Saturated Fat2.4 g10%
Carbohydrate2.7 g1%
Sugars2.5 g
Sodium650 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 182 Calories of Safcol Premium Salmon Pieces with Mild Red Chilli, pouch?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Premium Salmon Pieces with Mild Red Chilli, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.