How many calories inSafcol Premium Salmon Pieces with Lemon & Dill in Springwater, pouch

104 Calories

Quantity

pouch (100 g)

Serving

Fat2.5 g
Carbs1.1 g
Fibre-
Protein19.1 g

Nutrition Information

Calories 104(436 kJ)
% DI*
Protein19.1 g38%
Total Fat2.5 g4%
Saturated Fat0.6 g3%
Carbohydrate1.1 g0%
Sugars1 g
Sodium370 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 104 Calories of Safcol Premium Salmon Pieces with Lemon & Dill in Springwater, pouch?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Premium Salmon Pieces with Lemon & Dill in Springwater, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.