How many calories inTassal 50% Salt Reduced Smoked Tassie Salmon

86 Calories

Quantity

half packet (45 g)

Serving

Fat4.9 g
Carbs< 0.1 g
Fibre-
Protein10.3 g

Nutrition Information

Calories 86(362 kJ)
% DI*
Protein10.3 g21%
Total Fat4.9 g7%
Saturated Fat1 g4%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium218 mg9%
Potassium330 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 86 Calories of Tassal 50% Salt Reduced Smoked Tassie Salmon?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tassal 50% Salt Reduced Smoked Tassie Salmon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.