How many calories inSealord Wholemeal Crumb Large Hoki Fillets
262 Calories
Quantity
✕
fillet (150 g)
Serving
| Fat | 11.4 g |
|---|---|
| Carbs | 18.2 g |
| Fibre | - |
| Protein | 21.5 g |
Nutrition Information
| Calories 262 | (1095 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.5 g | 43% |
| Total Fat | 11.4 g | 16% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 18.2 g | 6% |
| Sugars | 3.6 g | |
| Sodium | 240 mg | 10% |
Calorie Burn Time
How long would it take to burn off 262 Calories of Sealord Wholemeal Crumb Large Hoki Fillets?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Sealord Wholemeal Crumb Large Hoki Fillets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.