How many calories inBirds Eye Whiting in Original Crumb
142 Calories
Quantity
✕
fillet (70 g)
Serving
| Fat | 6.2 g |
|---|---|
| Carbs | 13 g |
| Fibre | 0.9 g |
| Protein | 8 g |
Nutrition Information
| Calories 142 | (595 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8 g | 16% |
| Total Fat | 6.2 g | 9% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 13 g | 4% |
| Sugars | 2.9 g | |
| Dietary Fibre | 0.9 g | 3% |
| Sodium | 188 mg | 8% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 142 Calories of Birds Eye Whiting in Original Crumb?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Birds Eye Whiting in Original Crumb come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.