How many calories inAldi The Fishmonger, Squid, Salt & Pepper

315 Calories

Quantity

half packet (175 g)

Serving

Fat12.8 g
Carbs26.8 g
Fibre-
Protein22.6 g

Nutrition Information

Calories 315(1316 kJ)
% DI*
Protein22.6 g45%
Total Fat12.8 g18%
Saturated Fat3.3 g14%
Carbohydrate26.8 g9%
Sugars0 g
Sodium1078 mg47%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 315 Calories of Aldi The Fishmonger, Squid, Salt & Pepper?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi The Fishmonger, Squid, Salt & Pepper come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.