How many calories inAldi The Fishmonger, Fillets, Smoked Cape Hake Boneless

161 Calories

Quantity

✕
filet (250 g)

Serving

Fat1.8 g
Carbs1.3 g
Fibre-
Protein36.3 g

Nutrition Information

Calories 161(675 kJ)
% DI*
Protein36.3 g73%
Total Fat1.8 g3%
Saturated Fat0.5 g2%
Carbohydrate1.3 g0%
Sugars1.3 g
Sodium1353 mg59%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Aldi The Fishmonger, Fillets, Smoked Cape Hake Boneless?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi The Fishmonger, Fillets, Smoked Cape Hake Boneless come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.