How many calories inOcean Chef Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce
222 Calories
Quantity
✕
half packet (175 g)
Serving
| Fat | 13.1 g |
|---|---|
| Carbs | 1.1 g |
| Fibre | - |
| Protein | 24.8 g |
Nutrition Information
| Calories 222 | (929 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.8 g | 50% |
| Total Fat | 13.1 g | 19% |
| Saturated Fat | 3 g | 12% |
| Carbohydrate | 1.1 g | 0% |
| Sugars | 1.1 g | |
| Sodium | 436 mg | 19% |
Calorie Burn Time
How long would it take to burn off 222 Calories of Ocean Chef Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce?
- Swimming
19 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Ocean Chef Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.