How many calories inI & J Salmon Portions with Lemon Pepper
263 Calories
Quantity
quarter packet (125 g)
Serving
Fat | 19.4 g |
---|---|
Carbs | 0.6 g |
Fibre | - |
Protein | 22 g |
Nutrition Information
Calories 263 | (1100 kJ) | |
---|---|---|
% DI* | ||
Protein | 22 g | 44% |
Total Fat | 19.4 g | 28% |
Saturated Fat | 2.9 g | 12% |
Carbohydrate | 0.6 g | 0% |
Sugars | 0.6 g | |
Sodium | 419 mg | 18% |
Calorie Burn Time
How long would it take to burn off 263 Calories of I & J Salmon Portions with Lemon Pepper?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in I & J Salmon Portions with Lemon Pepper come from?