How many calories inOcean Chef Salmon Parcels with Leek & Cheese Sauce

371 Calories

Quantity

portion (140 g)

Serving

Fat23.9 g
Carbs25.9 g
Fibre-
Protein12.9 g

Nutrition Information

Calories 371(1554 kJ)
% DI*
Protein12.9 g26%
Total Fat23.9 g34%
Saturated Fat9.2 g38%
Carbohydrate25.9 g8%
Sugars5.6 g
Sodium662 mg29%

Calorie Burn Time

How long would it take to burn off 371 Calories of Ocean Chef Salmon Parcels with Leek & Cheese Sauce?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    103 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ocean Chef Salmon Parcels with Leek & Cheese Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.