How many calories inI & J Roe Off Scallops

66 Calories

Quantity

quarter packet (75 g)

Serving

Fat0.5 g
Carbs2 g
Fibre-
Protein12.7 g

Nutrition Information

Calories 66(278 kJ)
% DI*
Protein12.7 g25%
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Carbohydrate2 g1%
Sugars2 g
Sodium188 mg8%

Calorie Burn Time

How long would it take to burn off 66 Calories of I & J Roe Off Scallops?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in I & J Roe Off Scallops come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.