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How many calories inI & J Original Crumb Wild Caught Fish Fillets
147 Calories
Quantity
✕
fillet (69 g)
Serving
Fat | 7.6 g |
---|---|
Carbs | 13.1 g |
Fibre | 0.7 g |
Protein | 6.3 g |
Nutrition Information
Calories 147 | (617 kJ) | |
---|---|---|
% DI* | ||
Protein | 6.3 g | 13% |
Total Fat | 7.6 g | 11% |
Saturated Fat | 0.6 g | 3% |
Carbohydrate | 13.1 g | 4% |
Sugars | 1 g | |
Dietary Fibre | 0.7 g | 2% |
Sodium | 194 mg | 8% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 147 Calories of I & J Original Crumb Wild Caught Fish Fillets?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in I & J Original Crumb Wild Caught Fish Fillets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.