How many calories inSealord New Zealand Classic Crumb Hoki Fish Burger

229 Calories

Quantity

burger (115 g)

Serving

Fat11.5 g
Carbs18.7 g
Fibre-
Protein12.6 g

Nutrition Information

Calories 229(959 kJ)
% DI*
Protein12.6 g25%
Total Fat11.5 g16%
Saturated Fat1 g4%
Carbohydrate18.7 g6%
Sugars3 g
Sodium402 mg17%

Calorie Burn Time

How long would it take to burn off 229 Calories of Sealord New Zealand Classic Crumb Hoki Fish Burger?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sealord New Zealand Classic Crumb Hoki Fish Burger come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.