How many calories inBirds Eye Murray River Salt Deli New Zealand Hoki Fillets

192 Calories

Quantity

fillet (112 g)

Serving

Fat7.5 g
Carbs15.2 g
Fibre-
Protein16.2 g

Nutrition Information

Calories 192(802 kJ)
% DI*
Protein16.2 g32%
Total Fat7.5 g11%
Saturated Fat0.8 g3%
Carbohydrate15.2 g5%
Sugars2.4 g
Sodium286 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 192 Calories of Birds Eye Murray River Salt Deli New Zealand Hoki Fillets?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Murray River Salt Deli New Zealand Hoki Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.