How many calories inColes Marinara Seafood Mix

30 Calories

Quantity

✕
serving (50 g)

Serving

Fat0.7 g
Carbs0.3 g
Fibre-
Protein5.7 g

Nutrition Information

Calories 30(124 kJ)
% DI*
Protein5.7 g11%
Total Fat0.7 g1%
Saturated Fat0.3 g1%
Carbohydrate0.3 g0%
Sugars0.3 g
Sodium177 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Coles Marinara Seafood Mix?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Marinara Seafood Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.