I & J

quarter packet

Lightly Crumbed Salt & Pepper Squid

packet

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Fat	5.3 g
Carbs	12.3 g
Fibre	-
Protein	9.5 g

Calories 135	(566 kJ)
% DI*
Protein	9.5 g	19%
Total Fat	5.3 g	8%
Saturated Fat	0.8 g	3%
Carbohydrate	12.3 g	4%
Sugars	0.5 g
Sodium	625 mg	27%
Alcohol	0 g

CalorieKing

How many calories inI & J Lightly Crumbed Salt & Pepper Squid

135 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown