How many calories inBirds Eye Lemon, Lime & Herb Crumb Deli New Zealand Hoki Fillets

228 Calories

Quantity

fillet (130 g)

Serving

Fat8.7 g
Carbs19.1 g
Fibre-
Protein17.4 g

Nutrition Information

Calories 228(954 kJ)
% DI*
Protein17.4 g35%
Total Fat8.7 g12%
Saturated Fat0.9 g4%
Carbohydrate19.1 g6%
Sugars2.9 g
Sodium404 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 228 Calories of Birds Eye Lemon, Lime & Herb Crumb Deli New Zealand Hoki Fillets?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Lemon, Lime & Herb Crumb Deli New Zealand Hoki Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.