How many calories inSealord Honey Soy Tempura Batter Large Hoki Fillets

209 Calories

Quantity

fillet (140 g)

Serving

Fat7.3 g
Carbs18.9 g
Fibre-
Protein16.7 g

Nutrition Information

Calories 209(874 kJ)
% DI*
Protein16.7 g33%
Total Fat7.3 g10%
Saturated Fat1.1 g5%
Carbohydrate18.9 g6%
Sugars4.5 g
Sodium434 mg19%

Calorie Burn Time

How long would it take to burn off 209 Calories of Sealord Honey Soy Tempura Batter Large Hoki Fillets?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sealord Honey Soy Tempura Batter Large Hoki Fillets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.